Poetry – Healthy Living

More than wealth, is health
Excesses and extremes bring death
Obeying the rules and controlling self,
makes a healthy living.

When serving, attempting to mix
minerals, veggies, carbs, fish.
Different colors of a balanced dish,
makes a healthy living.

Strolls keeps away stroke
Inactivity kills flexibility
Warm ups and run ups,
makes a healthy living.

Spirit alters the body system
Puffing affects and blackens the lung
Keeping away from all of these,
makes a healthy living.

Have rest and less stress;
making sure to worry less,
putting all in God’s hands,
makes a healthy living.